Sydney & Newcastle Counselling Services

I offer in-person therapy in Wallsend (Newcastle) and Wahroonga (Sydney), as well as online sessions via Zoom for clients across Australia.

I am a psychotherapist who works with adults and welcomes individuals seeking support for a range of personal and relational challenges. While the issues I work with are outlined below, this list is not exhaustive—if you're unsure whether I can help, please feel free to reach out.

Healing from the Past & Trauma Recovery

Trauma & PTSD – A safe space to process childhood wounds, past emotional neglect, and trauma to rebuild your sense of self. 

Attachment & Relationship Patterns – Understanding anxious, avoidant, and disorganized attachment to build healthier connections. 

Grief & Loss – Support for navigating bereavement, major life changes, and the emotional process of loss. 

Relationships, Self-Worth & Identity 

Relationship Issues – Such as challenges with boundaries, codependency, communication, and assertiveness.

Self-Esteem & Identity – Building self-worth and reconnecting with your authentic self

Anxiety, Mood & Emotional Well-being 

Anxiety, OCD & Overthinking – Managing excessive worry, panic attacks, compulsive thinking, and chronic stress. 

Mood Disorders & Emotional Well-being – Support for depression, emotional dysregulation, and burnout. 

Stress, Anger & Emotional Regulation – Tools to manage frustration, overwhelm, and emotional outbursts in a healthier way.